Ping Shuai (Level Arm Swing) Qigong – May Fridays 2pm

PING SHUAI (LEVEL ARM SWING) QIGONG

Qigong is an integration of physical postures, breathing techniques and focused intentions.  Qigong exercises can help you with your digestion, backaches, leg and knee pains, and many other illnesses. The key to long-term health therefore lies in enhancing the free circulation of “qi” to increase stability and peacefulness of mind.

  • What is Qigong
  • Health Benefits of Qigong
  • Qigong Exercises
  • Guided Meditation

About Mr Thomas Kuan
Thomas Kuan was introduced to Ping Shuai Qigong (Level Arm Swing) when he met Master Lee Feng-San Shifu in Taiwan in 2013. Since then, he had helped to promote this qigong in Singapore. He is certified Ping Shuai Qigong facilitator. 

Date : 19, 26 May 2017 (Friday) 
Time : 2pm to 4.30pm
Venue : 10 Square @ Orchard Central Level 10
Fee payable : $25.00 per participant 

Attire : Dress comfortably, not too tight and preferably flat shoes, sports shoes or sandals. 

Class will start with minimum 8 participants

Click link below to register :

https://www.eventbrite.sg/e/ping-shuai-level-arm-swing-qigong-may-fridays-2pm-tickets-33984948897#

Please refer to the below flyer or contact us for more information.
For other payment modes, please send us an email u3a.carol@gmail.com

Please arrive 10 mins before class starts for registration.

Not eligible for SkillsFuture Credit.
Ticket confirmation based on full payment received upon registration.
Please register under waitlist if the workshop is full so we can send the information for next intake on priority list.

平甩气功 Level Arm Swing ‘Ping Shuai’ The Qi Workshop & Breathing Control

The Qi workshop with Breathing Control
The key to long-term health lies in enhancing free circulation of the qi to increase stability and peace of mind. Lifelong health starts from one simple exercise – ‘Ping Shuai’

Experienced instructors will teach breathing control techniques.
Recommended for those who have attended Level 1 session. 

You are registering for 1 session of Level 1 The Qi workshop integrated with Level 2 – Breathing Control.
Only 1 session, trainers are fluent in English and Mandarin.

Date : 7 June 2016 – English and Mandarin Session
Time : 10am to 12pm

Venue : 10 Square @ Orchard Central Level 10

Session Fee : $38/pax 

Email with payment details will be sent to participants upon registration, to send fee prior to workshop. 

Registration is successful only when fee is paid and thereafter, you will receive email notification.

Register here for Level 1 and Level 2 (incorporated)

MeiMen-June-EDM-15m MeiMen-June-EDM-1 MeiMen-June-EDM-2

MeiMen in Singapore! 平甩气功 Level Arm Swing ‘Ping Shuai’ Breathing Control

Breathing Control
The key to long-term health lies in enhancing free circulation of the qi to increase stability and peace of mind. Lifelong health starts from one simple exercise – ‘Ping Shuai’

Experienced instructors will teach breathing control techniques.
Only for those who have attended Level 1 session. 

You are registering for 1 session of Level 2 – Breathing Control.
Only 1 session, trainers are fluent in English and Mandarin.

Date : 3 June 2016 – English and Mandarin Session
Time : 7pm to 8.30pm

Venue : 10 Square @ Orchard Central Level 10

Session Fee : $28/pax 

Email with payment details will be sent to participants upon registration, to send fee prior to workshop. 

Registration is successful only when fee is paid and thereafter, you will receive email notification.

Register Here for Level 2

MeiMen-June-EDM-15m

MeiMen-June-EDM-1 MeiMen-June-EDM-2

MeiMen in Singapore! 平甩气功 Level Arm Swing ‘Ping Shuai’ The Qi Workshop

The Qi workshop
The key to long-term health lies in enhancing free circulation of the qi to increase stability and peace of mind. Lifelong health starts from one simple exercise – ‘Ping Shuai’

Experienced instructors will teach basic qigong exercise. Participants will experience quickly visible benefits of qi.

You are registering for 1 session of Level 1 – Foundation of Qigong – Pingshuai Gong (1.5hrs)
Please choose any 1 date to register. 

Date : 3 June 2016
Time : 3.00pm to 4.30pm

Date : 3 June 2016 
Time : 7.00pm to 8.30pm

Venue : 10 Square @ Orchard Central Level 10

Session Fee : $20/pax for any one session date

Email with payment details will be sent to participants upon registration, to send fee prior to workshop.
Registration is successful only when fee is paid and thereafter, you will receive email notification.

Register Here for Level 1

MeiMen-June-EDM-15m

MeiMen-June-EDM-1

MeiMen-June-EDM-2