My Life Story through Guided Autobiography (GAB) – Thursday 1pm

My Life Story Through Guided Autobiography (GAB)

Guided Autobiography (GAB) is all about your life stories, life reviews, reminiscences, memoirs, and more. GAB is a powerful, holistic and informal process through reflective learning of our own experiences. It is also a reminiscence and review of our life journeys, where we learn to understand how and why past events occurred and how to live for the present moment. Recording of one’s life experience by GAB process is one way of ageing with dignity.

Theme 1 : Major Branching Points of Your Life
Theme 2 : History of Your Family
Theme 3 : Role of Money in Your Life
Theme 4 : History of Your Life & Career Work
Theme 5 : History of Your Body and Health
Theme 6 : Your Goals and Aspirations

About Thomas & Rafiz
Thomas Kuan is passionate about writing autobiographies and believes that seniors can share their experience and wisdom through their life stories. As a certified GAB Facilitator, he has been conducting Guided Autobiography (GAB) since 2010.

Rafiz M Hapipi is a certified Guided Autobiography Instructor, and holds a Master in Training and Development (with Distinction). He has many passions which include scuba diving, doing social voluntary work, repairs and builds guitars.

Dates : 6, 13, 20, 27 APR, 4, 11 MAY 2017 (Thursday) 6 sessions

Time : 1.00pm to 4.00pm

Venue : 10 Square @ Orchard Central Level 10

Fee payable : $62.00 per participant include folder with course notes

Class will start with minimum 8 participants

Click link below to register :

Please refer to the below flyer or contact us for more information.
For other payment modes, please send us an email

Please arrive 10 mins before class starts for registration.

Not eligible for SkillsFuture Credit.
Ticket confirmation based on full payment received upon registration.
Please register under waitlist if the workshop is full so we can send the information for next intake on priority list.