July Sharing Session ~ Exercise your Brawn and Brains!

July Sharing session 21 July 2pm

Exercise your Brawn and Brains!

Over the recent years, more and more studies have shown that physical exercises and brain exercises complement each other in keeping both your brawn and brains healthy! During our sharing session, our volunteer speaker Catherine Loo will demonstrate how to do simple exercises using a chair in the comfort of your home. After a good stretch and workout, work your brains with Catherine with Sudoku as she shares her own tips and techniques in solving Sudoko puzzles.

About Ms Catherine Loo
Catherine was born in Hong Kong and had lived in Canada for 30 years. Since coming to Singapore in Sept 2007, Catherine has been an active member and a volunteer for WINGS starting 2009. Her outgoing and sociable personality has gained her many new Singaporean friends. She is passionate about designing salt dough figurines, enjoys teaching and has been sharing her skills like Sudoku, Paper Craft, Chair Exercise and Fondant decoration with her peers.

Date : 21 July 2017 (Friday)
Time : 2pm to 4pm
Venue : 10 Square @ Orchard Central Level 10 – Arena
(turn right after exit lift)

FREE ADMISSION. Feel free to invite your family and friends.