Guided Autobiography (GAB) Oct/Nov Friday 1.30pm

A project supported by the LearnSG Seed Fund ~ Every Day, A Learning Day

GUIDED AUTOBIOGRAPHY (GAB)

Guided Autobiography (GAB) is all about your life stories, life reviews, reminiscences, memoirs, and more. GAB is a powerful, holistic and informal process through reflective learning of our own experiences. It is based on our understanding of ourselves, within the context of an interaction of memory, personal reflection and the present perspective. It is also a reminiscence and review of our life journeys, where we learn to understand how and why past events occurred and how to live for the present moment. Recording of one’s life experience by GAB process is one way of ageing with dignity.

Theme 1 : Major Branching Points of Your Life 
Theme 2 : History of Your Family 
Theme 3 : Role of Money in Your Life 
Theme 4 : History of Your Life & Career Work 
Theme 5 : History of Your Body and Health 
Theme 6 : Your Goals and Aspirations

About Charles Wu and Thomas Kuan
Charles Wu has been in the healthcare industry for most of his career and worked as laboratory technologist and care coordinator in National University Hospital (NUH) since 2000. After retirement in 2015, he actively pursues his passion in acting, and also volunteers in cancer survivors support groups. He is currently writing his story for his family and friends after attending the Guided Autobiography (GAB) workshop in March last year.

Thomas Kuan is passionate about writing autobiographies and believes that seniors can share their experiences and wisdom through their life stories. Being a certified GAB Facilitator, he has been conducting GAB since 2010. He hopes that more seniors are encouraged to be GAB facilitators.

Dates : 20, 27 Oct, 3, 10 Nov 2017 (Friday)
Time : 1.30pm to 4.30pm
Venue : 10 Square @ Orchard Central Level 10 
Fee payable : $19 per participant (includes set of course notes)

Class will start with minimum 8 participants

Click link below to register :

https://www.eventbrite.sg/e/guided-autobiography-gab-octnov-friday-130pm-tickets-38698546394

Please refer to the below flyer or contact us for more information.
For other payment modes, please send us an email u3a.carol@gmail.com

My Life Story through Guided Autobiography (GAB) – Thursday 1pm

My Life Story Through Guided Autobiography (GAB)

Guided Autobiography (GAB) is all about your life stories, life reviews, reminiscences, memoirs, and more. GAB is a powerful, holistic and informal process through reflective learning of our own experiences. It is also a reminiscence and review of our life journeys, where we learn to understand how and why past events occurred and how to live for the present moment. Recording of one’s life experience by GAB process is one way of ageing with dignity.

Theme 1 : Major Branching Points of Your Life
Theme 2 : History of Your Family
Theme 3 : Role of Money in Your Life
Theme 4 : History of Your Life & Career Work
Theme 5 : History of Your Body and Health
Theme 6 : Your Goals and Aspirations

About Thomas & Rafiz
Thomas Kuan is passionate about writing autobiographies and believes that seniors can share their experience and wisdom through their life stories. As a certified GAB Facilitator, he has been conducting Guided Autobiography (GAB) since 2010.

Rafiz M Hapipi is a certified Guided Autobiography Instructor, and holds a Master in Training and Development (with Distinction). He has many passions which include scuba diving, doing social voluntary work, repairs and builds guitars.

Dates : 6, 13, 20, 27 APR, 4, 11 MAY 2017 (Thursday) 6 sessions

Time : 1.00pm to 4.00pm

Venue : 10 Square @ Orchard Central Level 10

Fee payable : $62.00 per participant include folder with course notes

Class will start with minimum 8 participants

Click link below to register :

https://www.eventbrite.sg/e/my-life-story-through-guided-autobiography-gab-thursday-1pm-tickets-33114630752

Please refer to the below flyer or contact us for more information.
For other payment modes, please send us an email u3a.carol@gmail.com

Please arrive 10 mins before class starts for registration.

Not eligible for SkillsFuture Credit.
Ticket confirmation based on full payment received upon registration.
Please register under waitlist if the workshop is full so we can send the information for next intake on priority list.

Apr-GAB

Guided Autobiography (GAB) For Seniors (March 2016) FULL

Come and join us for this enriching journey in self discovery.

Welcome all to sign up for our workshop starting 2 March 2016.

Click link below to register
https://www.eventbrite.sg/e/guided-autobiography-gab-for-seniors-march-2016-on-wednesday-nights-tickets-21515409168

Please refer to the below flyer or contact us for more information.
For registration, you may call or email us.

Please arrive 10 mins before class starts for registration.

Full course and notes fee to be payable for every participant.

Feel free to share and invite your family and friends.

Please register under waitlist so we can send the information for next intake on priority list.
Ticket confirmed based on full payment received upon registration.

GAB-Mar-2016

Guided Autobiography (GAB) for Seniors (Aug/Sep Intake)

Come and join us for this enriching and fruitful journey in 8 sessions.
Meet new friends and bring back priceless memories.

Welcome all to sign up for our workshop starting on 3 August 2015

Please refer to the below flyer or contact us for more information.
For registration, you may call or email us.

Please arrive 15 mins before class starts at 2pm.
Course fee is complimentary for Singaporeans/PRs, 50 years old and above
For participants below 50 years old, full course fee to be payable $35

Feel free to share and invite your family and friends.

GAB-Aug-Sep-Intake-2015